Obviously nothing can top bebe time when it comes to spending quality moments with your partner; but, what if you go out and do a sweaty workout sesh instead for a step towards a summer-ready bod?
5 Exercise & Workout Sesh Options For Couples
This National Exercise Day, partner up and share your sweats and struggles together with these exercises you can do outside the gym doors!
Dance Salsa
Turn your ordinary night into a breathtakingly romantic affair and ditch the usual RnB beats for sweet Salsa melodies that could sweep you off your feet as part of your workout day. But, instead of wearing your leggings and sweats, dress to the nines as you twirl and sway with your beloved on the dance floor. You can join Salsa dance classes where you’ll also enjoy the company of other couples while you dance the night away.
Try Skating
Skating with your partner isn’t just about sharing a fun activity; it’s a chance to embrace romance on the ice. As you glide hand in hand, the world fades away, leaving just the two of you in perfect harmony. And if you don’t have a nearby ice skating rink, then you can use skate shoes or skateboard instead!
Do Yoga
Yoga is one of the most effective ways to relax and relieve stress. So, why not do it with your partner together? Imagine the soft glow of candlelight giving a warm, intimate ambiance as you and your partner breathe in and out to connect through the power of partner yoga. And there are also poses that require you to show support to your partner, making it a great chance to give encouragement and deepen emotional levels. Incorporating yoga as part of your romantic vacation will also benefit you, and even improve your flexibility.
Run Towards The Sunset
Did your partner take your breath away? Then be ready for more breathtaking moments as you run off together – not only towards the sunset but also to a 5km route! Running with your partner is an opportunity to share moments of strength, motivation, and triumph together. As you lace up your shoes and hit the pavement side by side, you’ll experience the exhilaration of pushing each other to new heights and conquering challenges as a team.
Hike Up
Improving core strength, weight loss, and helps avoid cardiovascular health are some of the benefits of hiking. So, instead of going on a lone hike, why not bring your partner along? You can even hike up mountains early in the morning to enjoy the sunrise and the cold breeze; making it an even romantic experience for both of you!
What are you waiting for? Sweat off by still being sweet with your partner this National Exercise Day!
